Tag Archives | lifestyle
magnifying glass

Critical Core Concentrations

You must concentrate your focus on the critical core components of your life in order to increase your overall effectiveness.

magnifying glassThis is a crucial strategy in your quest for improved productivity, efficiency and success. The first and arguably the most important step is to determine what your critical core concentrations are, or rather what you want them to be. Take a look at your goals or think about your long term plans in each area of your life. To give you a frame of reference; think about what you’d really like to accomplish or what’s important in the next three months. I recommend re-evaluating quarterly as plans and priorities change. Consider all the relevant areas of your life and work:

  • Self – mental, emotional & physical health – includes personal growth and creativity
  • Relationships – marriage, children, family, friends
  • Spirituality – in whatever definition that means to you
  • Community – local or global, contribution
  • Home – purchase and/or care
  • Career – job, business, education
  • Finances – income, investments, debt, retirement, etc.

To illustrate this, I am willing to share my personal and professional second quarter core list as an example:

Mental & physical health – Focus on increasing endurance and strength, eat to maximize energy and health, and take time alone every day to decompress.

Family – Focus on maintaining communications and reinforcing my relationship with my husband during military deployment and support and deepen the connection with my children.

Career – Focus on building my business, writing productivity and deployment books and building my reputation.

Finances – Focus on planning and conducting my savings and investment plans in a more disciplined fashion.

Friends – Focus on strengthening my network of support and companionship, both in-person and virtual.

Keep in mind that everyone’s list will be different and will vary depending on the life and work situation that you are currently in. My list will be different in 6 months and was certainly different last year. Also, many business owners create a separate list for their business as an entity in addition to their personal list.

Once you have this list save it, print it or write it on an index card, tape it to your desk, hang it on the wall, whatever you need to have a constant reminder. You will then use this list as the basis for setting goals, determining weekly and daily priorities and selecting which projects and activities make the cut.

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Ghandi

What Does Your Life Say?

“It is better to allow our lives to speak for us than our words” - Mahatma Gandhi
Ghandi
 
 
 
 
 
 

 Ghandi had a famous philosophy that said, “My life is my message.” And I think he absolutely exemplified that philosophy of life. When I think of him, the phrase that comes to mind is, “Be the change you want to see in the world.” That is exactly what his life represented and demonstrated in thought, word and deed.

 So this quote started me thinking about what I want my life to say if it is speaking for me!

The challenge for this week is to ask the following questions:

If your life is your message, what is it saying?

This is not the flowery, idealistic version! We’ll get to that but for now, let’s get a reality check. Take a long, hard look at your life. Now what is it saying?

I think most days my life message is – I am really a very kind person, but only if you are nice to me, agree with me and I have had my coffee!

Sample thoughts:
I have the best of intentions, but can’t seem to follow through.
It isn’t really wrong if no one gets hurt.
It’s really not my fault. I just can’t help it.

 What would you like your life to say?

This is where we can be idealistic. What do you really want your life to be about?

I want my life to say – Live kindly, love fully, do your best and let it go.

 Samples thoughts:
You can do anything if you try hard enough.
All that really matter is love.
Do unto others…..

 What changes do you need to make?

For me this means:

-       Think, speak and act from a place of kindness, not judgment.
-       Consider what I can give in my relationships, instead of what I can get.
-       Do everything as if it really matters and release expectations for the outcome; if it doesn’t matter don’t waste my time.
 
 
Sample thoughts:
Focus my attention on my priority of the moment.
Be present in my life and enjoy the experiences.
Spend more time listening to my heart than my head.
When in doubt, speak from a place of love. 
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